Chocolate, Holiday Non

✓
1/8 Loaf (44 g

Calories in 1 1/8 Loaf ( (44 g)
200.9 calories, 72 from fat
 
Carbs
31.1 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Holiday Non
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (keeps brain function strong).
  • Chocolate, Holiday Non
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
3%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Holiday Non

Serving Size: 1/8 Loaf ( (44g)

* Amount Per Serving
Calories 200.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.1%
Saturated Fat 5 g 25.1%
Cholesterol 5 mg 1%
Sodium 20.1 mg 1%
Total Carbohydrate 31.1 g 10%
Dietary Fiber 1.6 g 3.1%
Sugars (Added) 26 g 86.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1728.5 IU 34.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.4 mg 6.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 4.7%