Chocolate Ice Cups, Cappuccino, Simply Grand, 8.8 oz

Pcs36 g


Calories in 1 pcs (36 g)
151.5 calories, 95.4 from fat
 
Carbs
13.1 g
 
Proteins
1 g
 
Fat
10.6 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Ice Cups, Cappuccino, Simply Grand, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Ice Cups, Cappuccino, Simply Grand, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (137% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
16%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Ice Cups, Cappuccino, Simply Grand, 8.8 oz

Serving Size: pcs (36g)

* Amount Per Serving
Calories 151.5 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.2%
Saturated Fat 9.9 g 49.5%
Cholesterol 4.2 mg 1.7%
Sodium 43.4 mg 2%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 13 g 43.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 42.5 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.2%