Chocolate, Milk It's A Girl, Kisses, 7.6 Oz
✓
Ea41 g

Calories in 1 Ea (41 g)
200 calories, 108 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Milk It's A Girl, Kisses, 7.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (plays a leading role in weight loss).
  • Chocolate, Milk It's A Girl, Kisses, 7.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
18%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Milk It's A Girl, Kisses, 7.6 Oz

Serving Size: Ea (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 107 mg 3.1%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.4%