Chocolate Peanut Butter Toffee, , Orchard Valley Harvest, 11 oz
✓
Cup35 g

Calories in 1 cup (35 g)
191.9 calories, 108.9 from fat
 
Carbs
19.2 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Peanut Butter Toffee, , Orchard Valley Harvest, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • Chocolate Peanut Butter Toffee, , Orchard Valley Harvest, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (17% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
19%
Fat
39%
Saturated Fat
4%
Cholesterol
5%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Peanut Butter Toffee, , Orchard Valley Harvest, 11 oz

Serving Size: cup (35g)

* Amount Per Serving
Calories 191.9 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 19.2%
Saturated Fat 7.9 g 39.4%
Cholesterol 15.2 mg 4%
Sodium 131.3 mg 5.1%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 2 g 8%
Sugars (Added) 18.2 g 60.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 137.2 IU 2.7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.6 mg 4.1%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.7%