Chocolate Peanut Clusters, , Walgreens, 4 oz
✓
Pieces38 g

Calories in 1 pieces (38 g)
231.2 calories, 126.9 from fat
 
Carbs
20.1 g
 
Proteins
6 g
 
Fat
14.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Peanut Clusters, , Walgreens, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • Chocolate Peanut Clusters, , Walgreens, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (32% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
22%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Peanut Clusters, , Walgreens, 4 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.1%
Saturated Fat 6 g 30.2%
Cholesterol 5 mg 2%
Sodium 65.3 mg 3%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 17.1 g 57%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 18.6 IU 0.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1 mg 6.7%