Chocolate Raisins, , Jelly Belly, 7 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
161.3 calories, 63.9 from fat
 
Carbs
27.2 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Raisins, , Jelly Belly, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Chocolate Raisins, , Jelly Belly, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (10% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
11%
Fat
23%
Saturated Fat
2%
Cholesterol
1%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Raisins, , Jelly Belly, 7 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 4.6 g 23.2%
Cholesterol 6 mg 2%
Sodium 15.1 mg 1%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 22 g 73.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.6 mg 5.9%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.3%