Chocolate Squares, Peppermint Bark, Limited Edition, Ghirardelli, 5.4 oz

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Squares

35 g

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• Chocolate Squares, Peppermint Bark, Limited Edition, Ghirardelli, 5.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
• Chocolate Squares, Peppermint Bark, Limited Edition, Ghirardelli, 5.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3 %/g)

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4% Protein

7% Carbs

3% Fiber

20% Fat

39%

Saturated Fat

2% Cholesterol

1% Sodium

63%

Added Sugar

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