Chocolate, Squares Spring Selection Milk/Dark Chocolate & Milk/White Chocolate, Ghirardelli Chocolate, 18.32 Oz

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G

39 g

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• Chocolate, Squares Spring Selection Milk/Dark Chocolate & Milk/White Chocolate, Ghirardelli Chocolate, 18.32 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
• Chocolate, Squares Spring Selection Milk/Dark Chocolate & Milk/White Chocolate, Ghirardelli Chocolate, 18.32 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.9 %/g)

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4% Protein

8% Carbs

4% Fiber

20% Fat

40%

Saturated Fat

3% Cholesterol

1% Sodium

70%

Added Sugar

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