Chocolate Sticks, Mint, Dorval, 2.64 oz
✓
Sticks38 g

Calories in 1 sticks (38 g)
199.6 calories, 99.9 from fat
 
Carbs
23.3 g
 
Proteins
1 g
 
Fat
11.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Sticks, Mint, Dorval, 2.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chocolate Sticks, Mint, Dorval, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
17%
Fat
36%
Saturated Fat
2%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Sticks, Mint, Dorval, 2.64 oz

Serving Size: sticks (38g)

* Amount Per Serving
Calories 199.6 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.2%
Saturated Fat 7.1 g 35.5%
Cholesterol 4.8 mg 1.9%
Sodium 19.3 mg 1%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 23.2 g 77.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.4 mg 4%
Phosphorus (P) 79 mg 7.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.8%