Chocolate, sweet or dark, with almonds
✓
Bar41 g
✓
Nugget9 g
✓
Piece4 g
✓
Miniature/bite Size14 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g

Calories in 1 bar (41 g)
226.7 calories, 125.1 from fat
 
Carbs
23.2 g
 
Proteins
2.7 g
 
Fat
13.9 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, sweet or dark, with almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Chocolate, sweet or dark, with almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
13%
Fiber
21%
Fat
36%
Saturated Fat
1%
Cholesterol
0%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, sweet or dark, with almonds

Serving Size: bar (41g)

* Amount Per Serving
Calories 226.7 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.3%
Saturated Fat 7.2 g 36.1%
Cholesterol 2.5 mg 0.8%
Sodium 8.2 mg 0.3%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 17.2 g 57.4%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 31.2 mg 3.3%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 66.8 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 239 mg 6.8%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.9 mg 6%