Chocolate Truffles, Organic, Assortment, Sjaak's, 6 oz
✓
Chocolates57 g

Calories in 1 chocolates (57 g)
291.5 calories, 189.9 from fat
 
Carbs
23.1 g
 
Proteins
2 g
 
Fat
21.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Truffles, Organic, Assortment, Sjaak's, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (fights cancer and slows down tumor growth).
  • Chocolate Truffles, Organic, Assortment, Sjaak's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
7%
Fiber
33%
Fat
65%
Saturated Fat
9%
Cholesterol
1%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Truffles, Organic, Assortment, Sjaak's, 6 oz

Serving Size: chocolates (57g)

* Amount Per Serving
Calories 291.5 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 33.2%
Saturated Fat 13.1 g 65.3%
Cholesterol 25.1 mg 9%
Sodium 15.1 mg 1%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 21.1 g 70.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 118.6 mg 11.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%