Chocolate Truffles, Organic, Sjaak's, 6.9 oz
✓
Chocolates65 g

Calories in 1 chocolates (65 g)
378.8 calories, 269.1 from fat
 
Carbs
32.9 g
 
Proteins
3 g
 
Fat
29.9 g
 
Sat. Fat
15.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Truffles, Organic, Sjaak's, 6.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Chocolate Truffles, Organic, Sjaak's, 6.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (43% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(9.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
28%
Fiber
46%
Fat
80%
Saturated Fat
2%
Cholesterol
0%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Truffles, Organic, Sjaak's, 6.9 oz

Serving Size: chocolates (65g)

* Amount Per Serving
Calories 378.8 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 45.9%
Saturated Fat 15.9 g 79.7%
Cholesterol 7 mg 2.3%
Sodium 1 mg 0%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 7 g 27.9%
Sugars (Added) 26 g 86.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 65 IU 1.3%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 89.1 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 524.1 mg 14.7%
Phosphorus (P) 194.4 mg 19.4%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 2.1 mg 13.7%