Chocolates, Assorted, Basketball, Happy Valentine's Day, Whitman's, 1.6 oz

Chocolates, Assorted, Basketball, Happy Valentine's Day, Whitman's, 1.6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper, Phosphorus, Magnesium and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (67% of DV/100g).

Calories in 1 pieces (45g)

220 calories / 81 from fat


 
Carbohydrates
32 g
 
Proteins
2 g
 
Fat
9 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.9 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Assorted, Basketball, Happy Valentine's Day, Whitman's, 1.6 oz

Serving Size: pieces (45g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 65 mg 🔒%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 2%
Sugars (Added) 27 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 19.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 117.5 mg 🔒%
Phosphorus (P) 65.7 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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