Chocolates, Bartonettes, Bittersweet Assortment, Bartons, 8 oz

Pieces38 g


Calories in 1 pieces (38 g)
181 calories, 99.9 from fat
 
Carbs
22.1 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Bartonettes, Bittersweet Assortment, Bartons, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Chocolates, Bartonettes, Bittersweet Assortment, Bartons, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
2%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Bartonettes, Bittersweet Assortment, Bartons, 8 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 6 g 30.2%
Cholesterol 4.8 mg 1.6%
Sodium 5 mg 0.2%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 18.2 g 60.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 18.2 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.9 mg 2.2%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.7%