Chocolates, Blueberry, Harry and David, 4.5 oz

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Pcs

43 g

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• Chocolates, Blueberry, Harry and David, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process).
• Chocolates, Blueberry, Harry and David, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.9 %/g)

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2% Protein

9% Carbs

6% Fiber

15% Fat

42%

Saturated Fat

2% Cholesterol

1% Sodium

80%

Added Sugar

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