Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea

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Pieces

50 g

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• Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Selenium (stimulates the creation of antioxidants).
• Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.8 %/g)

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6% Protein

10% Carbs

16% Fiber

26% Fat

55%

Saturated Fat

5% Cholesterol

2% Sodium

80%

Added Sugar

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