Chocolates, Fillings & Dark 70%, No Sugar Added, Valor Chocolates, 8.1 oz
✓
Pieces38 g

Calories in 1 pieces (38 g)
218.4 calories, 125.1 from fat
 
Carbs
19.9 g
 
Proteins
4 g
 
Fat
13.9 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Fillings & Dark 70%, No Sugar Added, Valor Chocolates, 8.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chocolates, Fillings & Dark 70%, No Sugar Added, Valor Chocolates, 8.1 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
14%
Fiber
22%
Fat
41%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Fillings & Dark 70%, No Sugar Added, Valor Chocolates, 8.1 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 218.4 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.8%
Saturated Fat 8.1 g 40.7%
Cholesterol 0 mg 0%
Sodium 19.9 mg 1%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 3 g 13.9%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 88.4 IU 1.8%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 95.4 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.7 mg 3.3%
Phosphorus (P) 156.6 mg 15.7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.4 mg 9.5%