Chocolates, Fine, Ashers, 1.65 Oz
✓
G47 g

Calories in 1 G (47 g)
170 calories, 117 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Fine, Ashers, 1.65 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolates, Fine, Ashers, 1.65 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
1%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Fine, Ashers, 1.65 Oz

Serving Size: G (47g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3%
Sodium 16.6 mg 0.7%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 24.9 g 83%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.3 mg 7.5%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%