Chocolates, Finest Italian, Baci, 21 ea
✓
Pieces43 g

Calories in 1 pieces (43 g)
230 calories, 153 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Finest Italian, Baci, 21 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction) and Zinc (keeps brain function strong).
  • Chocolates, Finest Italian, Baci, 21 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
26%
Fat
29%
Saturated Fat
1%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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77 min
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Finest Italian, Baci, 21 ea

Serving Size: pieces (43g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 5.8 g 29%
Cholesterol 3 mg 1%
Sodium 150 mg 6%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 18.1 g 60.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.1 mg 5.6%
Phosphorus (P) 130.3 mg 13%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.7 mg 4.9%