Chocolates, Hearts Heart Shaped, Nestle Crunch, 9.2 Oz
✓
G38 g

Calories in 1 G (38 g)
190 calories, 90 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Hearts Heart Shaped, Nestle Crunch, 9.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chocolates, Hearts Heart Shaped, Nestle Crunch, 9.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
15%
Fat
29%
Saturated Fat
1%
Cholesterol
2%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Hearts Heart Shaped, Nestle Crunch, 9.2 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.8 g 29%
Cholesterol 3 mg 1%
Sodium 50 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 20.9 g 69.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 190 IU 3.8%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.6 mg 4%
Phosphorus (P) 78.7 mg 7.9%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.9 mg 5.8%