Chocolates, Pecan Delight, Russell Stover, 8 oz
✓
Pieces46 g

Calories in 1 pieces (46 g)
240 calories, 126 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Pecan Delight, Russell Stover, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chocolates, Pecan Delight, Russell Stover, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
22%
Fat
31%
Saturated Fat
3%
Cholesterol
3%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Pecan Delight, Russell Stover, 8 oz

Serving Size: pieces (46g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6.2 g 31%
Cholesterol 10 mg 3%
Sodium 70 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 2%
Sugars (Added) 21.2 g 70.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.2 mg 5.8%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.6 mg 4.1%