Christmas Nougats, Wintergreen, Brach's, 13 oz
✓
Pieces44 g

Calories in 1 pieces (44 g)
180 calories, 27 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Christmas Nougats, Wintergreen, Brach's, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Christmas Nougats, Wintergreen, Brach's, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Christmas Nougats, Wintergreen, Brach's, 13 oz

Serving Size: pieces (44g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 24.2 g 80.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 1.6%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.3%