Cinnabon Cinnamon Scones
✓
Grams72 g

Calories in 1 grams (72 g)
220.2 calories, 54 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnabon Cinnamon Scones have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Iron (plays a key role in providing strength to the immune system).
  • Cinnabon Cinnamon Scones contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
15%
Carbs
5%
Fiber
5%
Fat
8%
Saturated Fat
1%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnabon Cinnamon Scones

Serving Size: grams (72g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 5.1%
Saturated Fat 2.5 g 7.7%
Cholesterol 0 mg 1.3%
Sodium 500.4 mg 0.7%
Total Carbohydrate 37 g 15.4%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 13 g 43.2%
Protein 4 g 5.1%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.6 mg 10%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 59 mg 1.7%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.5%