How many calories in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

98.8 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

22.7 g. of carbs (7.9%DV) per oz (28 g.)

How much protein in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

0.8 g. of protein (1.5%DV) per oz (28 g.)

How much fiber in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

0.4 g. of fiber (1.5%DV) per oz (28 g.)

How much saturated fat in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

1.5 g. fat (3%DV) per oz (28 g.)

How much sodium in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

29.6 g. sodium (🔒%DV) per oz (28 g.)

Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Iron, Copper, Phosphorus, Magnesium, Zinc, Vitamin B12 and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

22.7 grams of sugar per oz (28 g.)

How much sugar in Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz?

22.7 grams of sugar per oz (28 g.)

Citrus Chews, Lemon & Orange, Charlotte's Confections, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.9%/cal) - a good source of Iron, Copper, Phosphorus, Magnesium, Zinc, Vitamin B12 and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 oz (28g)

98.8 calories / 13.5 from fat

Carbohydrates

22.7 g

Proteins

0.8 g

Fat

1.5 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(9.9 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98.8 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	3%
	Saturated Fat	1.4 g	🔒%
Cholesterol		6.4 mg	🔒%
Sodium		29.6 mg	🔒%
Total Carbohydrate		22.7 g	7.9%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	22.7 g	🔒%
Protein		0.8 g	1.5%

Vitamins
	Vitamin A	16.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	17.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	104.2 mg	🔒%
	Phosphorus (P)	58.2 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%