Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12)
✓
Bar (2 Oz)57 g

Calories in 1 bar (2 oz) (57 g)
226.2 calories, 60.3 from fat
 
Carbs
25.1 g
 
Proteins
16.8 g
 
Fat
6.7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
  • Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (59% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
13%
Fiber
10%
Fat
21%
Saturated Fat
0%
Cholesterol
11%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
57 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12)

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 226.2 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 4.2 g 20.9%
Cholesterol 0 mg 0%
Sodium 259.7 mg 10.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 16.5 g 55.1%
Protein 16.8 g 33.5%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 157.9 mg 15.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2 mg 13%