Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12)
✓
Bar (2 Oz)57 g

Calories in 1 bar (2 oz) (57 g)
226.2 calories, 60.3 from fat
 
Carbs
25.1 g
 
Proteins
16.8 g
 
Fat
6.7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
  • Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (59% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
13%
Fiber
10%
Fat
21%
Saturated Fat
0%
Cholesterol
11%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
57 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Peanut Butter Protein Bar, 2.4 oz (Pack of 12)

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 226.2 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 4.2 g 20.9%
Cholesterol 0 mg 0%
Sodium 259.7 mg 10.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 16.5 g 55.1%
Protein 16.8 g 33.5%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 157.9 mg 15.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2 mg 13%