Coco italian bar

✓

D

30 g

---

• Coco italian bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Coco italian bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (10% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (2.5 %/g)

---

3% Protein

6% Carbs

4% Fiber

15% Fat

35%

Saturated Fat

0% Cholesterol

1% Sodium

39%

Added Sugar

---