Cocoa D'Arriba, Classic, 77% Cacao, Hachez, 3.5 oz

Pieces40 g


Calories in 1 pieces (40 g)
260 calories, 198 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cocoa D'Arriba, Classic, 77% Cacao, Hachez, 3.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Cocoa D'Arriba, Classic, 77% Cacao, Hachez, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (178% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
13%
Fiber
34%
Fat
71%
Saturated Fat
5%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocoa D'Arriba, Classic, 77% Cacao, Hachez, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 14.2 g 71%
Cholesterol 15 mg 5%
Sodium 15 mg 1%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 13%
Sugars (Added) 9.2 g 30.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 64.8 IU 1.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.6 mg 3.3%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.6%