Coconut Almond, Premium Milk Chocolate, Sun Spire, 1.75 oz
✓
Bar50 g

Calories in 1 bar (50 g)
262 calories, 144.9 from fat
 
Carbs
25.2 g
 
Proteins
3 g
 
Fat
16.1 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Almond, Premium Milk Chocolate, Sun Spire, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
  • Coconut Almond, Premium Milk Chocolate, Sun Spire, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (121% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
25%
Fat
61%
Saturated Fat
1%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Almond, Premium Milk Chocolate, Sun Spire, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.2%
Saturated Fat 12.1 g 60.5%
Cholesterol 5 mg 1%
Sodium 40.3 mg 2%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 13 g 43.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 222 mg 6.3%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.7 mg 4.5%