Coconut Macaroons, Toasted, Crown, 6 oz

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Pieces

40 g

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• Coconut Macaroons, Toasted, Crown, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Phosphorus (a vital part of the body growth process).
• Coconut Macaroons, Toasted, Crown, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (30% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.9 %/cal)

Very High Density (2.2 %/g)

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2% Protein

9% Carbs

12% Fiber

11% Fat

30%

Saturated Fat

1% Cholesterol

3% Sodium

53%

Added Sugar

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