Coconut Stacks Candy, , Sathers, 5.5 oz
✓
Pcs35 g

Calories in 1 pcs (35 g)
171.7 calories, 54.9 from fat
 
Carbs
29.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Stacks Candy, , Sathers, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (very important in dealing with prostate disorders).
  • Coconut Stacks Candy, , Sathers, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
8%
Fat
21%
Saturated Fat
2%
Cholesterol
2%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Stacks Candy, , Sathers, 5.5 oz

Serving Size: pcs (35g)

* Amount Per Serving
Calories 171.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 8.1%
Saturated Fat 4.2 g 21.2%
Cholesterol 4.9 mg 1.6%
Sodium 55.6 mg 2%
Total Carbohydrate 29.3 g 10.1%
Dietary Fiber 1 g 2%
Sugars (Added) 24.2 g 80.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 65.3 IU 1.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.4 mg 2.6%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.6 mg 3.8%