How many calories in Coconut Wreath, , Russell Stover, 0.875 oz?

140 calories per piece (25 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Coconut Wreath, , Russell Stover, 0.875 oz?

13 g. of carbs (4%DV) per piece (25 g.)

How much protein in Coconut Wreath, , Russell Stover, 0.875 oz?

2 g. of protein (4%DV) per piece (25 g.)

How much fiber in Coconut Wreath, , Russell Stover, 0.875 oz?

1 g. of fiber (4%DV) per piece (25 g.)

How much saturated fat in Coconut Wreath, , Russell Stover, 0.875 oz?

g. of saturated fat (%DV) per piece (25 g.)

How much fat in Coconut Wreath, , Russell Stover, 0.875 oz?

9 g. fat (14%DV) per piece (25 g.)

How much sodium in Coconut Wreath, , Russell Stover, 0.875 oz?

20 g. sodium (🔒%DV) per piece (25 g.)

Coconut Wreath, , Russell Stover, 0.875 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B12, Vitamin E, Phosphorus, Copper, Magnesium, Selenium, Iron and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (136% of DV/100g).

Is there sugar in Coconut Wreath, , Russell Stover, 0.875 oz?

11 grams of sugar per piece (25 g.)

How much sugar in Coconut Wreath, , Russell Stover, 0.875 oz?

11 grams of sugar per piece (25 g.)

Coconut Wreath, , Russell Stover, 0.875 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B12, Vitamin E, Phosphorus, Copper, Magnesium, Selenium, Iron and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (136% of DV/100g).

Calories in 1 piece (25g)

140 calories / 81 from fat

Carbohydrates

13 g

Proteins

2 g

Fat

9 g

Saturated Fat

6.8 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(10.4 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	6.8 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		13 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	11 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	60.8 mg	🔒%
	Phosphorus (P)	90 mg	🔒%
	Selenium (Se)	3.4 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%