Confections, Butterscotch Toffee With Chocolate and Almonds, Almond Roca, 13.3 Oz
✓
Ea36 g

Calories in 1 Ea (36 g)
200 calories, 135 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Confections, Butterscotch Toffee With Chocolate and Almonds, Almond Roca, 13.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (fights cancer and slows down tumor growth).
  • Confections, Butterscotch Toffee With Chocolate and Almonds, Almond Roca, 13.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
3%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Confections, Butterscotch Toffee With Chocolate and Almonds, Almond Roca, 13.3 Oz

Serving Size: Ea (36g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3%
Sodium 115 mg 5%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 50.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 74.2 mg 18.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.3 mg 5.9%
Phosphorus (P) 143.6 mg 14.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1 mg 6.6%