Cordial & Toasting Cups, Dark Chocolate, Kane Candy, 12 ea
✓
Chocola...6 g

Calories in 1 chocola... (6 g)
33 calories, 27 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cordial & Toasting Cups, Dark Chocolate, Kane Candy, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression) and Vitamin A (fights cancer and slows down tumor growth).
  • Cordial & Toasting Cups, Dark Chocolate, Kane Candy, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
1%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cordial & Toasting Cups, Dark Chocolate, Kane Candy, 12 ea

Serving Size: chocola... (6g)

* Amount Per Serving
Calories 33 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 1.3 mg 0.9%
Sodium 1 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 2%
Sugars (Added) 2 g 6.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.4 mg 0.5%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%