Covered Marshmallow, Dark Chocolate, Peeps, 1 oz

Chick28 g


Calories in 1 chick (28 g)
120 calories, 27 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Covered Marshmallow, Dark Chocolate, Peeps, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Covered Marshmallow, Dark Chocolate, Peeps, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
5%
Fat
11%
Saturated Fat
1%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Covered Marshmallow, Dark Chocolate, Peeps, 1 oz

Serving Size: chick (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.2 g 11%
Cholesterol 3.3 mg 1.1%
Sodium 5 mg 0.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 36.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.3%