Creamy Caramel Diamonds, Luscious Milk Chocolate Filled W/Caramel, Bartons, 5.32 Oz
✓
G34 g

Calories in 1 G (34 g)
160 calories, 81 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Caramel Diamonds, Luscious Milk Chocolate Filled W/Caramel, Bartons, 5.32 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Creamy Caramel Diamonds, Luscious Milk Chocolate Filled W/Caramel, Bartons, 5.32 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
14%
Fat
30%
Saturated Fat
3%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Caramel Diamonds, Luscious Milk Chocolate Filled W/Caramel, Bartons, 5.32 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.5 mg 3.6%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.8 mg 5.2%