Creme De Menthe Thins, Sugar Free, Andes, 3 oz

Pcs43 g


Calories in 1 pcs (43 g)
182 calories, 117.9 from fat
 
Carbs
25.3 g
 
Proteins
1 g
 
Fat
13.1 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Creme De Menthe Thins, Sugar Free, Andes, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Creme De Menthe Thins, Sugar Free, Andes, 3 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
7%
Fiber
20%
Fat
62%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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61 min
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46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme De Menthe Thins, Sugar Free, Andes, 3 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 12.3 g 61.7%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.8 mg 7.9%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.9%