Criollo, Dark Almonds with Chopped Almonds and Hazelnut Paste, A. Korkunov, 7 oz

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Pc

40 g

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• Criollo, Dark Almonds with Chopped Almonds and Hazelnut Paste, A. Korkunov, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Criollo, Dark Almonds with Chopped Almonds and Hazelnut Paste, A. Korkunov, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (10.2 %/cal)

Very High Density (2.6 %/g)

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6% Protein

8% Carbs

7% Fiber

22% Fat

37%

Saturated Fat

9% Cholesterol

1% Sodium

57%

Added Sugar

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