Crisp Wafers, Assorted, Snack Size Pieces, Kit Kat, 50 ea

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Two-pie...

42 g

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• Crisp Wafers, Assorted, Snack Size Pieces, Kit Kat, 50 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
• Crisp Wafers, Assorted, Snack Size Pieces, Kit Kat, 50 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (8.9 %/cal)

Very High Density (2.6 %/g)

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6% Protein

9% Carbs

3% Fiber

17% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

70%

Added Sugar

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