Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea

✓

Package

62 g

---

• Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
• Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.7 %/g)

---

8% Protein

13% Carbs

4% Fiber

25% Fat

55%

Saturated Fat

2% Cholesterol

2% Sodium

108%

Added Sugar

---