Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz

Pieces57 g


Calories in 1 pieces (57 g)
290 calories, 153 from fat
 
Carbs
38 g
 
Proteins
1 g
 
Fat
17 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
8%
Fiber
26%
Fat
80%
Saturated Fat
3%
Cholesterol
1%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz

Serving Size: pieces (57g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 16 g 80%
Cholesterol 10 mg 3%
Sodium 10 mg 1%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 34.2 g 114%
Protein 1 g 2%
 
Vitamins
Vitamin A 37.1 IU 0.7%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.9 mg 6%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%