Crispy Clusters, , Herbert Candies, 6 oz

G40 g


Calories in 1 g (40 g)
200 calories, 153 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Clusters, , Herbert Candies, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (important in regulating body temperature).
  • Crispy Clusters, , Herbert Candies, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
2%
Cholesterol
3%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Clusters, , Herbert Candies, 6 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10 g 50%
Cholesterol 5 mg 2%
Sodium 75 mg 3%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 3.8%
Sugars (Added) 37.2 g 124%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.6 mg 4.5%
Phosphorus (P) 65.2 mg 6.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.5%