Crunch, Hearts, Nestle, 13 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
210.3 calories, 99 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch, Hearts, Nestle, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Crunch, Hearts, Nestle, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
17%
Fat
32%
Saturated Fat
1%
Cholesterol
2%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch, Hearts, Nestle, 13 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 210.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6.4 g 32%
Cholesterol 5 mg 1%
Sodium 60.1 mg 2%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 24.2 g 80.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 32.8 IU 0.7%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 5.6 mg 9.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.7 mg 2.7%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0 mg 0.2%