How many calories in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

135.7 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

19.9 g. of carbs (6.6%DV) per oz (28 g.)

How much protein in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

1.8 g. of protein (3.6%DV) per oz (28 g.)

How much fiber in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

0.9 g. of fiber (3.6%DV) per oz (28 g.)

How much saturated fat in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

5.4 g. fat (8.3%DV) per oz (28 g.)

How much sodium in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

153.7 g. sodium (🔒%DV) per oz (28 g.)

Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

10.9 grams of sugar per oz (28 g.)

How much sugar in Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz?

10.9 grams of sugar per oz (28 g.)

Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 oz (28g)

135.7 calories / 48.6 from fat

Carbohydrates

19.9 g

Proteins

1.8 g

Fat

5.4 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(6.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 45 min

Jog 18 min

Cleaning 34 min

Child Care 54 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		135.7 cal
Calories from Fat		48.6 cal
			% Daily Value
Total Fat		5.4 g	8.3%
	Saturated Fat	0.5 g	🔒%
Cholesterol		4.5 mg	🔒%
Sodium		153.7 mg	🔒%
Total Carbohydrate		19.9 g	6.6%
	Dietary Fiber	0.9 g	3.6%
	Sugars (Added)	10.9 g	🔒%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	30.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	114 mg	🔒%
	Phosphorus (P)	86.2 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%