Dark and White Chocolate Blend, The Panda Bar, Endangered Species, 3 oz

Bar43 g


Calories in 1 bar (43 g)
242.7 calories, 136.8 from fat
 
Carbs
25.3 g
 
Proteins
2 g
 
Fat
15.2 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dark and White Chocolate Blend, The Panda Bar, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Dark and White Chocolate Blend, The Panda Bar, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
23%
Fat
46%
Saturated Fat
2%
Cholesterol
2%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark and White Chocolate Blend, The Panda Bar, Endangered Species, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 242.7 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 9.1 g 45.5%
Cholesterol 5.1 mg 2%
Sodium 40.4 mg 2%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 1 g 4%
Sugars (Added) 25.4 g 84.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.9 mg 3.8%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.6%