Dark Chocolate, , NewTree, 2.82 oz
✓
G40 g

Calories in 1 g (40 g)
160 calories, 117 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, , NewTree, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Dark Chocolate, , NewTree, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (70% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
28%
Fiber
20%
Fat
41%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, , NewTree, 2.82 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8.2 g 41%
Cholesterol 3 mg 1%
Sodium 14 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 7 g 28%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 93 IU 1.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 96 mg 2.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3%