Dark Chocolate, , Regal Dynasty, 6.3 oz
✓
Pieces38 g

Calories in 1 pieces (38 g)
199 calories, 97.2 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
10.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, , Regal Dynasty, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Dark Chocolate, , Regal Dynasty, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
17%
Fat
18%
Saturated Fat
2%
Cholesterol
0%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, , Regal Dynasty, 6.3 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 199 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 17%
Saturated Fat 3.6 g 18.1%
Cholesterol 3.6 mg 1.8%
Sodium 5 mg 0.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.8 g 5.4%
Sugars (Added) 20.1 g 67.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.7 mg 6.2%
Phosphorus (P) 151.6 mg 15.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7%