Dark Chocolate, 70%, with Stevia, Valor, 3.5 oz
✓
Bar33 g

Calories in 1 bar (33 g)
150 calories, 108 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, 70%, with Stevia, Valor, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Dark Chocolate, 70%, with Stevia, Valor, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (112% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
18%
Fiber
18%
Fat
37%
Saturated Fat
2%
Cholesterol
1%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, 70%, with Stevia, Valor, 3.5 oz

Serving Size: bar (33g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7.4 g 37%
Cholesterol 3.8 mg 1.5%
Sodium 15 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 5 g 18%
Sugars (Added) 12.2 g 40.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 14.5 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.7%