Dark Chocolate, Absolutely Divine, Belgian, 53% Cacao, CVS, 3.5 oz
✓
Oz28 g

Calories in 1 oz (28 g)
140 calories, 90 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Absolutely Divine, Belgian, 53% Cacao, CVS, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Dark Chocolate, Absolutely Divine, Belgian, 53% Cacao, CVS, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Absolutely Divine, Belgian, 53% Cacao, CVS, 3.5 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 6.5 mg 2.2%
Sodium 43.1 mg 2.2%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 12.9 g 42.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 70.3 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 86 mg 2.5%
Phosphorus (P) 115.4 mg 11.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.1 mg 7%