Dark Chocolate Bar, , Enjoy Life, 1.12 oz
✓
Package32 g

Calories in 1 package (32 g)
170 calories, 108 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, , Enjoy Life, 1.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate Bar, , Enjoy Life, 1.12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
18%
Fat
40%
Saturated Fat
0%
Cholesterol
1%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, , Enjoy Life, 1.12 oz

Serving Size: package (32g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 22.9 mg 1.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 13.1 g 43.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 74.4 IU 1.5%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.2 mg 2.8%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1.2 mg 8%