Dark Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
172 calories, 81.9 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Dark Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
3%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, Granola, Nut, Caramel, Love Candy, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 4 g 20.2%
Cholesterol 10.1 mg 3%
Sodium 60.7 mg 3%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 13.3 g 44.4%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 6.6%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.9%